Description: Intermittent Fasting for Women : The No-bullshit Guide to Effortless Fat Loss, Paperback by Petrakovich, Joe, ISBN 153308923X, ISBN-13 9781533089236, Brand New, Free shipping in the US Summer is coming! This book will get you into the shape you 's what's inside...A quick intro to intermittent fasting, it doesn't need a lot of explainingMy background and why intermittent fasting ROCKS!No wasting time with pointless studiesA simple plan to get going and integrate IF into YOUR lifeStrategies that make it EFFORTLESSYou've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT! This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is th that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy th today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!
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Book Title: Intermittent Fasting for Women : the No-Bullshit Guide to Effortless Fat Loss
Number of Pages: 24 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Topic: Diet & Nutrition / Weight Loss
Item Height: 0.1 in
Genre: Health & Fitness
Item Weight: 3 Oz
Author: Joe Petrakovich
Item Length: 9 in
Item Width: 6 in
Book Series: Intermittent Fasting Ser.
Format: Trade Paperback