The Beauty Within: Gentle Yoga For Beginners DVD VIDEO health class heal body!

Description: STOCK PHOTOS ONLY The Beauty Within: Gentle Yoga For Beginners Shot in elegant high definition, this yoga class was filmed at both the Ten Directions Buddhist Temple in San Gabriel, CA, and at the Crenshaw Yoga and Dance Studio in the heart of Los Angeles. It is a vibrant union of African, Asian, and American cultures, and a real-life demonstration of Mahatma Gandhi's expression, "As we heal ourselves, we heal the world; as we heal the world, we heal ourselves." "It's ever so unusual to discover professionals who unite joy, rigor, and expertise in their work. Purusha is one of those rare individuals. What a gift!" **Dr. Ed Rocky, Ph.D.** - Professor and Department Chair, Pepperdine University "While giving us options on how to stretch and strengthen our bodies, he reminds us to stretch and strengthen our minds and hearts." **Kali Alexander** — Doctor of Oriental Medicine, Co-founder of Lotus on the Nile Wholistic Wellness Center and Radio Host, KPFK Los Angeles **Purusha** has been teaching yoga for over 30 years. A unique balance of physical precision and the breath of Spirit characterize his classes. **Benefits:** By offering different versions and modifications on the yoga poses, this gentle yoga session encourages you to find and maintain the appropriate level of work. Practice from 5 to 55 minutes by simply following along with any of the five class sections individually or sequentially:- Breathing- Earth Poses- All-Fours Poses- Standing Poses- Deep Relaxation **Special Features:**- Dr. Margo Deleaver, MD - Yoga Success Stories **DVD Includes:**- Yoga Success Stories- Yoga Poses Guide --- For DVD Player (North American NTSC) ITEM IS: USED - DVD IN SLEEVE WHAT YOU GET: This auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns. IMAGES: All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read "WHAT YOU GET" for what is included with the media. SHIPPING: We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it. International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.

Price: 23.99 USD

Location: Bloomfield, IN

End Time: 2024-09-11T00:30:01.000Z

Shipping Cost: 5.49 USD