Description: Discover the ultimate guide to yoga with "Yoga: the Iyengar Way" by Mira Mehta, Shyam Mehta, and Silva Mehta. This trade paperback book, published by Knopf Doubleday Publishing Group in 1990, is the perfect resource for anyone interested in mindfulness, meditation, and self-management. With 192 pages of detailed insights and illustrations, this book offers a comprehensive overview of yoga and its benefits for body, mind, and spirit. Whether you are a beginner or an experienced practitioner, "Yoga: the Iyengar Way" is a must-read for anyone looking to deepen their yoga practice and achieve better overall health and well-being.
Price: 15 USD
Location: West Des Moines, Iowa
End Time: 2024-11-02T00:22:36.000Z
Shipping Cost: 5.38 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Features: Illustrated
Book Title: Yoga: the Iyengar Way : the New Definitive Illustrated Guide
Item Length: 10.8in
Item Height: 0.6in
Item Width: 8.6in
Author: Shyam Mehta, Mira Mehta, Silva Mehta
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Yoga, Self-Management / Stress Management
Publisher: Knopf Doubleday Publishing Group
Publication Year: 1990
Genre: Self-Help, Body, Mind & Spirit, Health & Fitness
Item Weight: 26.8 Oz
Number of Pages: 192 Pages
